Hey sisters! As a seasoned night owl, I’ve finally “figured out” the whole sleep thing! [Wink] I used to think “8 hours of sleep” was the golden rule, and I’d get anxious if I slept less, but even sleeping more felt like I hadn’t slept at all. And what were the results? My dark circles … Read more
Hey everyone! Today I want to talk about a problem we all face at some point—insomnia! Isn’t it frustrating when you lie in bed at night, thinking about work or studying for the next day, and end up tossing and turning instead of sleeping? I’ve tried countless methods to combat this issue, but nothing worked … Read more
Ladies, are you familiar with those endless nights of tossing and turning, staring at the ceiling? I used to be a champion of insomnia, battling with my bed every night, with dark circles heavier than a panda’s! I tried counting sheep, drinking warm milk, listening to calming music – nothing worked! I was on the … Read more