Self-discipline

Must-Read for Night Owls! Stop Being Deceived by “8 Hours of Sleep”! Finding Your Optimal Sleep Duration is Key!

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Hey sisters! As a seasoned night owl, I’ve finally “figured out” the whole sleep thing! [Wink] I used to think “8 hours of sleep” was the golden rule, and I’d get anxious if I slept less, but even sleeping more felt like I hadn’t slept at all. And what were the results? My dark circles … Read more

Unlocking ‘Hardcore’ (硬核): What Does This Viral Term Really Mean? Instantly Understand, Say Goodbye to Confusion! 🤔💡

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Hey Sisters! Have you been constantly scrolling and seeing the word ‘硬核’ (Yìnghé / Hardcore) lately? It feels like it can be paired with anything, but you can’t quite grasp what it specifically means? 🙈 Like “hardcore tech,” “hardcore gamer,” “hardcore fitness,” “this blogger is so hardcore”… How can everything be ‘hardcore’? Don’t worry! As a blogger … Read more