Sleep Aid

From Insomnia Queen to Sleeping Beauty: This Simple Trick Changed My Life!

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Ladies, are you familiar with those endless nights of tossing and turning, staring at the ceiling? I used to be a champion of insomnia, battling with my bed every night, with dark circles heavier than a panda’s! I tried counting sheep, drinking warm milk, listening to calming music – nothing worked! I was on the … Read more

My Baby’s Sleep Savior: White Noise! (How I Survived the Newborn Sleep Deprivation)

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Hey mamas! Is the constant sleep deprivation making you question your sanity? My little one was a total night owl when he was first born, waking up every hour or two, crying endlessly. No matter what I tried, nothing seemed to soothe him. It was driving me crazy! Here’s what I tried (and failed): I … Read more