OMG🆘! Always Feel Like You’re the Center of Attention? | Busting the ‘Spotlight Effect’, Bye-Bye Social Anxiety!

Hey everyone! ✨ Today I want to chat about a little psychological insight I’ve recently come to deeply appreciate – it’s seriously a lifesaver for anyone with social anxiety or introverted tendencies! Ever had moments like these: If any of these hit close to home, then congratulations, you’ve likely been caught in the grip of … Read more