Sisters, let’s start with a soul-searching question: Do you often feel “anger boiling up” but don’t know how to “cool down”? Do you just quietly endure it, only to feel more suffocated, with your body starting to ache? Or do you involuntarily explode, hurting those around you, and then feeling doubly guilty? 💔 Don’t be … Read more
Feeling overwhelmed lately? Like work, study, and life are constantly piling up? I was too! I used to be so anxious I couldn’t sleep, feeling like a spinning top that couldn’t stop. But! I recently discovered the ultimate truth – lying flat! Sounds unbelievable, right? But it truly changed my life! Today, I’m sharing my … Read more
Girls! Exam season is here again! Do you feel your scalp tingling, your heart racing, and the feeling of impending doom every time you see an exam paper?! Don’t worry! Your favorite blogger is here to share my 5 exclusive secrets to help you master exam calmness and transform from an anxious newbie into a … Read more